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The Right Foundation For Life

Teas & Tinctures

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Hello

I'm Jo

Hi my name is Jo! I am an experienced and trusted nutritionist and herbalist offering the highest standard of care.

Are you concerned about your health?
Are you suffering from a chronic health condition?
I can help you uncover the root cause and restore balance. I can help you embrace a holistic view of your wellness with a comprehensive healing experience.

I help patients restore balance in their lives, because healing is much more than changing one aspect of your life. I offer practical solutions to create a sustainable path to wellness. Being a mother, I am also driven by a deep motivation to bring kids back to nature and teach families about the healing power of food and herbs.

So many people are functioning in their day to day lives at limited capacity. Trying to just get through the day with a chronic health condition, no energy and no motivation. I have experience helping patients with chronic illness regain health and feel normal again.

I have experience in creating personalised meal plans, digestive health, women’s health (from pregnancy to menopause) and children’s health. My aim is to cultivate, respect and revive the traditional use of herbal medicine. I love making custom herbal medicines and teas for my clients.

If you have any questions, book a 10-minute discovery call, lets chat!

Teas & Tinctures

Teas & Tinctures (T & T) aims to inspire people of all ages of the power of plants and nutrition. We cultivate, respect and revive the traditional use of herbal medicine.

We love to help families serve healthy and nutritious food and help children get a healthy foundation for life.

Our Services

We offer nutritional and herbal medicine that aims to address the root causes of pains and ailments.

Now is the time to take control of your health and stop just trying to get through the day. Remember when you had energy and a zest for life. You can get that back.

Naturopathic medicine, ultimately, restores the body, mind and spirit back to balance and encourages natural immunity, optimum energy and wellness. The body has an amazing ability to heal, if you give it a chance.

Nutritional Consults

Herbal Medicine

Iridology

Naturopathic Consults

Client Testimonials

I met Jo over two years ago after having 4 miscarriages. A friend of mine suggested seeing a naturopath to try help us. Jo is so lovely and after 2 months I got the news that I was just over 6 weeks pregnant and it was the healthiest pregnancy my obstetrician had seen in a long time. 9 months later and several appointments with Jo in all different stages of my pregnancy I delivered a beautiful baby girl. I thank Jo for this, I was lacking so many vitamins and minerals being an older mum and she absolutely nailed it

Jo is an amazing Naturopath and one of the best I’ve come across. Thanks, Jo, for all your help with my health issues. You’re amazing!

Jo is very informative and has helped with a number of issues that I had. She offers practical solutions and helped with my ongoing fatigue.

Jo’s advice and assistance helped me to gain a whole new perspective of health and nutrition. After struggling with weight and different diets/weight loss techniques with no results (including weight loss drugs) for years, I had one session with Jo. With her help and further research, I have finally started to lose weight and address my insulin resistance. I’m almost in perimenopause and have had my thyroid removed - weight is a STRUGGLE. If you are willing to put in the work and change your ideas about food, you will see the results. I am incredibly grateful to Jo, she is a wealth of knowledge and no nonsense advice - something we all need in a world of fitness influencers and oversaturation of diet knowledge that is often conflicting. One session might be all you need. Thank you, Jo!

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